Razor Fitness ( www.razorfitness.com) today announced the availability of two new yoga DVDs intended especially for expectant and new mothers. Yoga is an amazing and effective way to stay fit during pregnancy, prepare one's body for delivery, and help connect with the unborn baby. It is also a great way to get back in shape and relieve stress after giving birth.

"EVA BARASH: LIVING ROOM YOGA - PRENATAL YOGA" ($19.99) is a soothing yoga workout by acclaimed yoga instructor Eva Barash. This DVD teaches expectant mothers how to breathe as they exert themselves and how to move gracefully with peace and conviction, which is very helpful during labor and delivery. Modified yoga positions help users stay fit and flexible, while breathing and relaxation techniques focus mental energy on maintaining a tranquil, rewarding pregnancy. Bonus features include an interview with Barash, a prenatal meditation and a relaxation CD.

Designed for new mothers, "FIT BEGINNINGS - CORE CONNECTION YOGA" ($19.99) is a unique fitness and wellness program to help them get back in shape after giving birth. In the DVD, Tammy Moore combines her knowledge as a fitness instructor with her experience as a labor and delivery nurse to select powerful yoga moves that strengthen the abdominal muscles. This program will help improve strength, flexibility and stamina and relieve stress. As a bonus, this DVD includes Moore's informative 30 Minute CD -- "What To Expect After Delivery."

These DVDs are available at better retail stores everywhere and all major online stores including Amazon and Netflix. To learn more about these and other Razor releases, visit www.razorfitness.com.

Source:
www.marketwatch.com